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🛀The urbanized and modernized life makes us sit more at desks than in the garden. By our natural living instinct, we feel the rush of life having a negative impact on our bodies. But the hurried pace of life makes us forget to fix it to have more positive habits. However, this need will never be lost, as evidenced through the Covid 19 pandemic, many people who want to return to connecting with nature, letting nature heal our bodies.
🛀There is a way to both help you feel relaxed and feel refreshed that is to soak your body in a shoulder-deep hot tub after a tiring day at work. Especially, soaking in hot water mixed with herbs will help you keep your body warm for a long time. So, soaking in hot water will help you feel calm, thereby recognizing the messages that your body is sending you.
🛀Biophap sends you an organic herbal steam bath including 6 precious ingredients from:
🍀Organic Lemongrass: Lemongrass juice reduces stress, anxiety, stress and helps the mind become more relaxed
🍀Organic mint: helps the body promote circulation, blood circulation, removes all stress and fatigue thanks to its cool scent.
🍀Organic ginger: soak with ginger until the body heats up, you will find the feeling of fatigue in the body is completely reduced
🍀Organic Mugwort (Artemisia vulgaris): has the effect of peeling off dead skin, softening the skin, helping blood vessels to circulate well, and soothing inflammation.
🍀Organic lime leaves: effectively deodorize, increase skin moisture, support acne treatment
🍀Organic pomelo leaves: eliminate toxins in the body through sweat. The mild aroma of the leaves will help relieve the symptoms of headaches.
🛀Soaking in a tub can help alleviate aches and pains, improve health, and help you fall asleep more deeply. Bathing in a hot herbal bath also helps you have smooth skin, helping to remove old, flaky cells.
🛀Soaking in a tub with fresh or dried herbs is better than putting drops of essential oil into a bath and then step into it. Because essential oils do not mix with water, they will float in tiny droplets on the surface of the water, and you are about to sit on those droplets of of undiluted essential oil. Whenever essential oils are mixed with water without dispersants agent, there is a risk of irritation, since undiluted drops of essential oil will adhere to the skin, often in sensitive areas. Because oil is warmed by water, it also cannot evaporate, even causing skin irritation.
🛀Here’s how to make herbal hot water for a relaxing bath:
🌸Make the bath hot water about 100 degrees F (38 degrees C)
🌸Put 2-3 bags of organic herbal steam bath (optional) in the tub
🌸Soak for as long as you like. Then wipe your body clean.
🌸Enjoy the feeling of warmth with smooth, soft skin
